Drop-in Meditation

 

A silent, seated group breathing meditation session open to anyone interested in meditation, beginner to advanced.

 

A great mid-morning break to de-stress and set your

intention for the day. First session free.

 

Tuesdays, 5:30 -6:00 pm $3

3008 1st Street, Wyandotte

734-281-2244 for information

 

The Mayo Clinic cites meditation as one of the Top 10  BEST therapies for improving health and wellness.

-Mayo Clinic Guide to Alternative Medicine 2007